Believe

Why not believe the best in people? A young boy selling chocolate bars outside the beer store this afternoon to support kids sports (not sure the official name of the group) was challenged by some miserable old dude today. I watched as the young boys face grew fearful and he withdrew from the conversation. The man stuck his finger in his face with an expression of warning and stomped off into the store. Wow, his life must really suck!
My question..who gave him the right to make judgement and acuse the child of wrong doing? Very sad if you ask me. Think twice before judging others.

By the way..the chocolate was pretty tasty!

Be Phat!

Sweet Feet

Last night was a reminder why I LOVE to run. The pounding of my feet on pavement seems to shed any negative thoughts and opens my mind to the possibilities. It started out as a just another run..but I switched gears somewhere around 3km and decided to push a little harder. As I was solving all the worlds problems (in my level 1 thinking) I saw a cute young couple enjoying a scoop of ice cream as they strolled along Lakeshore..."can I have some?" they laughed. I guess they didn't realized I was serious. lol..no but honestly..try it..if you need to hash out your thoughts and feel alive I suggest you lace up your go fasters and get out there. As Susie says "get out and move!".

Be Phat!

Inspired

So inspired by the women who have joined Phat Fit. Everyone has a different motivation and goal. Going into this new business there was a big unknown...will I like training others? Luckily..I absolutely LOVE it! Each and every day I am meeting new people and doing what I love. Not only has this changed my profession, but it has changed my life. I am more fulfilled and happier than ever. Why does it take so long to figure out that if you are passionate about what you do..you'll do amazing! My success is not measured in dollars...it's measured by the how I feel at the end of the day. and I am definitely sleeping well!

Be Phat!
xo

Happy Good Friday!

Take time today to be with those you love. Those who fill your heart and soul with happiness. We don't STOP enough to cherish these moments. Embrace it.

xo

Sitting in a coffee shop...

Well here it goes...my first entry! I'm sitting in a packed coffee shop checking my email and loving life! My career path took a drastic turn end of last November. I never would have thought that being fired would make me so happy!

I was one of those people who thought the goal in life was to finish school, get a great paying Monday to Friday 9 to 5 job, get married, have a couple kids and vacation a few times a year. Wow, was I ever wearing blinders! Totally missing out on opportunities that came my way because they didn't fit the plan. Till one day when I was told that funding had been cut and I no longer had a job. What now I thought?

The possibilities are endless! My mind is open and I cannot believe the opportunities that are available to me. My advice to those living day in day out wondering "what if?"...take the blinders off and be open to the possibilities!

Namaste