Last night was a reminder why I LOVE to run. The pounding of my feet on pavement seems to shed any negative thoughts and opens my mind to the possibilities. It started out as a just another run..but I switched gears somewhere around 3km and decided to push a little harder. As I was solving all the worlds problems (in my level 1 thinking) I saw a cute young couple enjoying a scoop of ice cream as they strolled along Lakeshore..."can I have some?" they laughed. I guess they didn't realized I was serious. lol..no but honestly..try it..if you need to hash out your thoughts and feel alive I suggest you lace up your go fasters and get out there. As Susie says "get out and move!".
Be Phat!
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